Peach and Kefir Smoothie Ice Pop #LWaySummer #ad
9:56:00 PM
Disclosure - I wrote this post as part of a campaign for Lifeway Kefir and Influenster. I received free product as part of this campaign. All opinions on this product are 100% my own.
Have you ever hear of kefir? I hadn’t either, or I thought I hadn’t. But that didn’t stop me from making a summer dessert from it! Can you really go wrong with another popsicle, especially one that has probiotics in it?
Have you ever hear of kefir? I hadn’t either, or I thought I hadn’t. But that didn’t stop me from making a summer dessert from it! Can you really go wrong with another popsicle, especially one that has probiotics in it?
Kefir is a lot like our U.S. yogurt, but it’s a little more tart, and
more of a liquid. It also has a tendency to be a little bubbly. When I was given the
opportunity to try this product through Influenster, I thought I had never
tasted this product before, but then I tasted it. I realized that I had, in Ukraine.
Apparently, this is a product from eastern Europe that has made its way to the
states. I have to say that tasting Lifeway’s kefir smoothie certainly took me
back to when I spent a summer in eastern Europe!
The benefits of kefir are pretty amazing: very low in
lactose, gluten free, it still has all the benefits of a live-culture (good) bacteria…plenty of probiotics
to help your digestion!
So I decided that since it was a lot like yogurt, I could make a kefir pop and make it into dessert! Since there's plenty of fresh fruit right now, and it's plenty hot around my house, I also figured that I could get the kids to eat a fairly healthy dessert...and I was right!
Here’s what you need:
1 peach, chopped very fine
1 cup Lifeway kefir smoothie, in strawberry banana
1 teaspoon of honeyMix ingredients well, and freeze in popsicle molds overnight.
I loved these yummy pops, and so did my kids! I love how they are good for you, and yet they count as dessert!
Sometimes I link up at the following places: 504 Main, A Diamond in the Stuff, Alderberry Hill, At the Picket Fence, Beyond the Picket Fence, Cherished Bliss, Classy Clutter, C.R.A.F.T., Craft-o-maniac, Crafty Scrappy Happy, DIY Showoff, Eat at Home, Finding Fabulous, Gingersnap Crafts, Glued to My Crafts, Home Stories A to Z, House of Hepworths, House of Rose, I Heart Naptime, Lil Luna, Live Laugh Rowe, Made in a Day, My Favorite Finds, Not Just a Housewife, One Creative Mommy, Organizing Junkie, Semi Homemade Mom, Serenity Now, Simply Sugar and Gluten Free, Six Sisters Stuff, Snap, So You Think You're Crafty, Someday Crafts, Sugarbee Crafts, Tatertots & Jello, The 36th Avenue, The Frugal Girls, The Grant Life, The Real Thing with Coake Family, The Shabby Nest, Tidy Mom, Today's Creative Blog, Uncommon Designs, and Under the Table and Dreaming.
Disclosure - I wrote this post as part of a campaign for Lifeway Kefir and Influenster. I received free product as part of this campaign. All opinions on this product are 100% my own.
Disclosure - I wrote this post as part of a campaign for Lifeway Kefir and Influenster. I received free product as part of this campaign. All opinions on this product are 100% my own.
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